Authorized tourist guide and wellness guide. I arrange and Forest bathing and City walks in Stockholm, Uppsala and Västerås. I love to combine experiences with the pulse of the city and the tranquil atmosphere of nature. Walking from a noisy city with many impressions one day and being able to crawl among bushes and grass and hug trees another allows me to replenish my layer of energy.
Come join me in the nature, inhale and listen to the nature
Den gröna guiden - VerdeVerde Travel arrangerar hållbara aktiviteter och stadsvandringar i Arboga, Stockholm, Uppsala och Västerås.
Forestbathing is a kind of cleansing for the soul. To stop and find the connection. Why do we exist and to what use? It's easier than it sounds. Being here and now is important. You move slowly and make movements without stress and musts. The hours in nature help us to lower our shoulders and shoulders. Stress levels drop while we feel relaxed and harmonious. Experiencing and exploring nature together is appreciated by many. I will help you relax. I also help you find new places, or look at familiar places with new eyes. You also get tips on exercises you can do on your own. Seat pads and forest coffee are included.