Try: Yoga for life flow, energy and rest

Try: Yoga for life flow, energy and rest for spring 2025

Are you curious about giving yourself a fresh start with more balance, energy and recovery? Before the spring yoga course at UB-Yoga, we invite you to a free try-on opportunity where you get an insight into what awaits during the semester.

In this introduction, you will experience a taste of parts of all of Holiyogan's principles:

• Holiyoga – gentle, powerful and sensitive yoga for the body and soul. • Holiyoga dance – creative movement in freedom. • Holi yoga voice – your inner voice as expression and healing. • Holiyoga hormone – balance and support for the endocrine system the system. • Holiyoga therapy – a deepening in listening to the body wisdom.

These principles are the cornerstones of the spring yoga classes on Mondays 18 - 19.30 together with Ulrika Beijer.

Together we create a moment of presence, rest and playful exploration where you can land in yourself and feel if this trip is for you. Location: UB Yoga, Storgatan 56, Hudiksvall Date: Wednesday 8 January Time: 18 - 19.30 Price: free of charge

Registration:

Call/SMS: 073-642 03 67 Email: [email protected] The registration is binding. Max 15 participants - secure your place today! Although the try-on opportunity is free of charge, registration is binding. If you cannot participate, you need to deregister no later than two hours before the start. In case of non-attendance without cancellation, a fee of SEK 150 will be charged.

Thank you for your understanding and respect for both your time and ours as well as those on the waiting list.

With warmth,

Ulrika