Forest bathing and wild plants - Live Online
About
Forest bathing and wild plants - Live Online
The forest bath - a lovely combination of botany, sensual presence and slowness. Forest bathing can become another tool for us to get new energy for body and soul, reduce perceived stress and provide a connection to the simple and natural. Exactly what there is great need for today and in the future. Being in the forest not only feels good, it IS good for us. It can heal us from a range of stress-related conditions and boost our immune system in a way that many scientific studies now prove. And of course it can be fun with measurable tests, studies and research - but above all it is the sum of all the parts in a forest bath that you should experience in the first place, and not the individual parts.
Structure
1 occasion, 1h
Please note
Bring rain clothes and preferably a transparent umbrella if you have one
Hosted by
My name is Matilda and I am CEO and founder of Skillbreak. I am also a yoga teacher and forest bath leader. I originally come from a family of creators, but have worked in tech companies for my entire 20-year professional life. My watchword is curiosity, I like to learn new things and I'm passionate about building products that people love to use. I personally believe that the world becomes a better place by meeting and learning from each other and my vision is to build a new global public education movement.
One date is available
Important information
Purchase policy
Your can cancel or reschedule your booking up to 10 day(s) before start. You can always transfer your seat, even if there are less than 10 day(s) left. Read more